Carsten Skau Jensen v0:28/0:35r...6 row
840
Meters
2:48.0
Time
1:40.0
Pace
68
Calories
157
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 7:10.0 |
| Overall Distance | 943 |
| Overall Time | 9:58.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 34 |
| Stroke Count | 103 |
January 02, 2018 13:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:48.0 | 840 | 1:40.0 | 350 | 1457 | 34 | 157 | |
| 0:28.0 | 145 | 1:36.5 | 389 | 1542 | 36 | 148 | |
| r: 0:35 | 19 | ||||||
| 0:28.0 | 138 | 1:41.4 | 335 | 1414 | 34 | 161 | |
| r: 0:35 | 16 | ||||||
| 0:28.0 | 138 | 1:41.4 | 335 | 1414 | 34 | 166 | |
| r: 3:15 | 17 | ||||||
| 0:28.0 | 143 | 1:37.9 | 373 | 1542 | 36 | 151 | |
| r: 0:35 | 19 | ||||||
| 0:28.0 | 138 | 1:41.4 | 335 | 1414 | 34 | 162 | |
| r: 1:35 | 16 | ||||||
| 0:28.0 | 138 | 1:41.4 | 335 | 1414 | 34 | 158 | |
| r: 0:35 | 16 | ||||||
| r103 |
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Workout Graph
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