Carsten Skau Jensen 4x500m/2:20r row
2,000
Meters
7:52.2
Time
1:58.0
Pace
133
Calories
164
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 2,055 |
| Overall Time | 17:12.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 232 |
January 03, 2018 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1013 | 29 | 164 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 30 | 159 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 29 | 164 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 29 | 166 |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 29 | 168 |
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.