Carsten Skau Jensen v0:28/0:35r...6 row
836
Meters
2:48.0
Time
1:40.4
Pace
67
Calories
156
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 7:10.0 |
| Overall Distance | 916 |
| Overall Time | 9:58.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
January 08, 2018 14:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:48.0 | 836 | 1:40.4 | 345 | 1435 | 31 | 156 | |
| 0:28.0 | 144 | 1:37.2 | 381 | 1542 | 34 | 149 | |
| r: 0:35 | 18 | ||||||
| 0:28.0 | 138 | 1:41.4 | 335 | 1414 | 32 | 161 | |
| r: 0:35 | 11 | ||||||
| 0:28.0 | 139 | 1:40.7 | 343 | 1414 | 32 | 163 | |
| r: 3:15 | 14 | ||||||
| 0:28.0 | 142 | 1:38.5 | 365 | 1542 | 32 | 150 | |
| r: 0:35 | 21 | ||||||
| 0:28.0 | 136 | 1:42.9 | 321 | 1285 | 30 | 160 | |
| r: 1:35 | 8 | ||||||
| 0:28.0 | 138 | 1:41.4 | 335 | 1414 | 30 | 156 | |
| r: 0:35 | 8 | ||||||
| r80 |
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Workout Graph
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