Carsten Skau Jensen v0:28/0:35r...5 row
433
Meters
2:20.0
Time
2:41.6
Pace
37
Calories
| Rest Distance | 231 |
|---|---|
| Rest Time | 6:35.0 |
| Overall Distance | 664 |
| Overall Time | 8:55.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
January 09, 2018 13:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 433 | 2:41.6 | 83 | 951 | 34 | |
| 0:28.0 | 151 | 1:32.7 | 439 | 1800 | 36 | |
| r: 0:35 | 19 | |||||
| 0:28.0 | 142 | 1:38.5 | 365 | 1542 | 34 | |
| r: 0:35 | 12 | |||||
| 0:28.0 | 139 | 1:40.7 | 343 | 1414 | 34 | |
| r: 3:15 | 13 | |||||
| 0 | ||||||
| r: 0:35 | 172 | |||||
| 0 | ||||||
| r: 1:35 | 15 | |||||
| r231 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.