Carsten Skau Jensen v0:28/0:35r...2 row
226
Meters
0:56.0
Time
2:03.8
Pace
16
Calories
150
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 246 |
| Overall Time | 2:06.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
January 19, 2018 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:56.0 | 226 | 2:03.8 | 184 | 1028 | 24 | 150 | |
| 0:28.0 | 146 | 1:35.8 | 397 | 1542 | 34 | 148 | |
| r: 0:35 | 20 | ||||||
| 0:28.0 | 79 | 2:57.2 | 63 | 514 | 15 | 153 | |
| r20 |
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Workout Graph
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