Carsten Skau Jensen 7000m row
7,000
Meters
31:25.7
Time
2:14.6
Pace
412
Calories
167
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 120 |
February 26, 2018 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:25.7 | 7,000 | 2:14.6 | 143 | 786 | 412 | 25 | 167 |
| 6:13.9 | 1,400 | 2:13.5 | 147 | 799 | 83 | 26 | 163 |
| 6:16.0 | 2,800 | 2:14.2 | 145 | 794 | 83 | 26 | 167 |
| 6:18.1 | 4,200 | 2:15.0 | 142 | 780 | 82 | 25 | 168 |
| 6:19.4 | 5,600 | 2:15.5 | 141 | 778 | 82 | 25 | 169 |
| 6:18.2 | 7,000 | 2:15.0 | 142 | 780 | 82 | 25 | 170 |
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Workout Graph
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