Carsten Skau Jensen 10000m row
10,000
Meters
44:50.9
Time
2:14.5
Pace
592
Calories
165
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1143 |
| Drag Factor | 118 |
March 02, 2018 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:50.9 | 10,000 | 2:14.5 | 144 | 792 | 592 | 25 | 165 |
| 8:49.0 | 2,000 | 2:12.2 | 151 | 816 | 120 | 26 | 161 |
| 8:55.4 | 4,000 | 2:13.8 | 146 | 800 | 119 | 25 | 164 |
| 9:00.9 | 6,000 | 2:15.2 | 142 | 785 | 118 | 25 | 166 |
| 9:05.0 | 8,000 | 2:16.2 | 138 | 772 | 117 | 25 | 166 |
| 9:00.6 | 10,000 | 2:15.1 | 142 | 785 | 118 | 26 | 168 |
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Workout Graph
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