Carsten Skau Jensen 31:04 row
7,016
Meters
31:04.5
Time
2:12.8
Pace
419
Calories
163
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 789 |
| Drag Factor | 122 |
March 11, 2018 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:04.5 | 7,016 | 2:12.8 | 149 | 809 | 419 | 25 | 163 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 | 149 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 | 157 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 | 162 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 | 166 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 25 | 167 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 26 | 170 |
| 31:04.5 | 247 | 2:10.5 | 157 | 837 | 15 | 24 | 172 |
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Workout Graph
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