Carsten Skau Jensen 22:14 row
5,008
Meters
22:14.2
Time
2:13.2
Pace
299
Calories
163
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 124 |
March 14, 2018 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:14.2 | 5,008 | 2:13.2 | 148 | 806 | 299 | 25 | 163 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 | 158 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 | 161 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 | 165 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 25 | 166 |
| 22:14.2 | 495 | 2:15.5 | 141 | 777 | 29 | 25 | 167 |
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Workout Graph
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