Carsten Skau Jensen 7000m row
7,000
Meters
31:05.4
Time
2:13.2
Pace
417
Calories
164
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 116 |
March 22, 2018 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:05.4 | 7,000 | 2:13.2 | 148 | 804 | 417 | 26 | 164 |
| 6:11.0 | 1,400 | 2:12.5 | 150 | 815 | 84 | 26 | 156 |
| 6:15.3 | 2,800 | 2:14.0 | 145 | 796 | 83 | 26 | 162 |
| 6:14.5 | 4,200 | 2:13.7 | 146 | 797 | 83 | 26 | 166 |
| 6:13.0 | 5,600 | 2:13.2 | 148 | 801 | 83 | 26 | 168 |
| 6:11.7 | 7,000 | 2:12.7 | 150 | 813 | 84 | 26 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.