Carsten Skau Jensen 10000m row
10,000
Meters
44:36.4
Time
2:13.8
Pace
594
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1136 |
| Drag Factor | 122 |
March 31, 2018 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:36.4 | 10,000 | 2:13.8 | 146 | 798 | 594 | 25 | 163 |
| 8:52.2 | 2,000 | 2:13.0 | 149 | 804 | 119 | 26 | 156 |
| 8:55.0 | 4,000 | 2:13.7 | 146 | 800 | 119 | 25 | 161 |
| 8:56.1 | 6,000 | 2:14.0 | 145 | 799 | 119 | 25 | 164 |
| 8:58.2 | 8,000 | 2:14.5 | 144 | 789 | 118 | 25 | 168 |
| 8:54.9 | 10,000 | 2:13.7 | 146 | 800 | 119 | 26 | 170 |
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Workout Graph
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