Carsten Skau Jensen 6000m row
6,000
Meters
26:31.1
Time
2:12.5
Pace
357
Calories
164
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 685 |
| Drag Factor | 120 |
April 07, 2018 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:31.1 | 6,000 | 2:12.5 | 150 | 807 | 357 | 26 | 164 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 820 | 60 | 26 | 157 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 816 | 60 | 26 | 162 |
| 4:24.5 | 3,000 | 2:12.2 | 151 | 816 | 60 | 26 | 166 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 798 | 59 | 26 | 164 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 796 | 59 | 26 | 168 |
| 4:26.5 | 6,000 | 2:13.2 | 148 | 796 | 59 | 26 | 171 |
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Workout Graph
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