Carsten Skau Jensen 6000m row
6,000
Meters
26:50.1
Time
2:14.1
Pace
355
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 678 |
| Drag Factor | 118 |
April 16, 2018 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:50.1 | 6,000 | 2:14.1 | 145 | 793 | 355 | 25 | 162 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 820 | 60 | 26 | 158 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 813 | 60 | 26 | 160 |
| 4:28.7 | 3,000 | 2:14.3 | 144 | 790 | 59 | 25 | 163 |
| 4:30.7 | 4,000 | 2:15.3 | 141 | 784 | 59 | 25 | 164 |
| 4:32.0 | 5,000 | 2:16.0 | 139 | 767 | 58 | 25 | 165 |
| 4:30.2 | 6,000 | 2:15.1 | 142 | 786 | 59 | 25 | 167 |
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Workout Graph
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