Carsten Skau Jensen 1000m row
1,000
Meters
4:23.9
Time
2:11.9
Pace
59
Calories
159
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 121 |
April 18, 2018 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.9 | 1,000 | 2:11.9 | 152 | 804 | 59 | 25 | 159 |
| 0:52.0 | 200 | 2:10.0 | 159 | 830 | 12 | 27 | 148 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 25 | 158 |
| 0:53.2 | 600 | 2:13.0 | 149 | 744 | 11 | 26 | 162 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 25 | 165 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 816 | 12 | 25 | 166 |
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Workout Graph
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