Carsten Skau Jensen 1000m row
1,000
Meters
4:23.9
Time
2:11.9
Pace
59
Calories
160
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 121 |
April 18, 2018 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.9 | 1,000 | 2:11.9 | 152 | 804 | 59 | 26 | 160 |
| 0:52.1 | 200 | 2:10.2 | 158 | 829 | 12 | 27 | 147 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 26 | 158 |
| 0:53.5 | 600 | 2:13.7 | 146 | 740 | 11 | 26 | 164 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 26 | 165 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 826 | 12 | 25 | 167 |
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Workout Graph
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