Carsten Skau Jensen 1000m row
1,000
Meters
4:20.1
Time
2:10.0
Pace
60
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 120 |
April 22, 2018 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.1 | 1,000 | 2:10.0 | 159 | 830 | 60 | 26 | 157 |
| 0:51.3 | 200 | 2:08.2 | 166 | 842 | 12 | 27 | 142 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 27 | 156 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 25 | 161 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 26 | 164 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 829 | 12 | 26 | 164 |
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Workout Graph
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