Carsten Skau Jensen 5000m row
5,000
Meters
21:48.7
Time
2:10.8
Pace
302
Calories
158
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 122 |
April 27, 2018 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:48.7 | 5,000 | 2:10.8 | 156 | 830 | 302 | 26 | 158 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 849 | 61 | 26 | 152 |
| 4:22.0 | 2,000 | 2:11.0 | 156 | 824 | 60 | 26 | 156 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 819 | 60 | 26 | 159 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 817 | 60 | 26 | 161 |
| 4:20.2 | 5,000 | 2:10.1 | 159 | 843 | 61 | 26 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.