Carsten Skau Jensen 1300m row
1,300
Meters
5:38.3
Time
2:10.1
Pace
78
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 120 |
April 30, 2018 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:38.3 | 1,300 | 2:10.1 | 159 | 830 | 78 | 25 | 154 |
| 1:16.6 | 300 | 2:07.6 | 168 | 845 | 18 | 26 | 143 |
| 1:19.5 | 600 | 2:12.5 | 150 | 815 | 18 | 26 | 154 |
| 1:18.5 | 900 | 2:10.8 | 156 | 825 | 18 | 26 | 156 |
| 1:18.0 | 1,200 | 2:10.0 | 159 | 830 | 18 | 25 | 159 |
| 0:25.7 | 1,300 | 2:08.5 | 165 | 840 | 6 | 26 | 160 |
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Workout Graph
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