Carsten Skau Jensen 1000m row
1,000
Meters
4:22.0
Time
2:11.0
Pace
60
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 120 |
April 30, 2018 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.0 | 1,000 | 2:11.0 | 156 | 824 | 60 | 26 | 149 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 27 | 133 |
| 0:52.1 | 400 | 2:10.2 | 158 | 829 | 12 | 27 | 146 |
| 0:53.0 | 600 | 2:12.5 | 150 | 815 | 12 | 25 | 153 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 26 | 156 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 827 | 12 | 26 | 157 |
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Workout Graph
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