Carsten Skau Jensen 500m row
500
Meters
2:07.7
Time
2:07.7
Pace
30
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 81 |
June 27, 2018 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.7 | 500 | 2:07.7 | 168 | 845 | 30 | 27 | 151 |
| 0:25.9 | 100 | 2:09.5 | 161 | 833 | 6 | 28 | 124 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 28 | 147 |
| 0:25.2 | 300 | 2:06.0 | 175 | 857 | 6 | 29 | 157 |
| 0:25.4 | 400 | 2:07.0 | 171 | 850 | 6 | 26 | 163 |
| 0:25.7 | 500 | 2:08.5 | 165 | 840 | 6 | 28 | 166 |
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Workout Graph
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