Carsten Skau Jensen 500m row
500
Meters
2:10.7
Time
2:10.7
Pace
30
Calories
160
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 99 |
July 03, 2018 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.7 | 500 | 2:10.7 | 157 | 826 | 30 | 26 | 160 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 28 | 146 |
| 0:25.8 | 200 | 2:09.0 | 163 | 837 | 6 | 26 | 157 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 28 | 164 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 25 | 166 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 27 | 169 |
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Workout Graph
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