Carsten Skau Jensen 500m row
500
Meters
2:10.5
Time
2:10.5
Pace
30
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 101 |
July 03, 2018 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.5 | 500 | 2:10.5 | 157 | 827 | 30 | 26 | 156 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 28 | 139 |
| 0:25.6 | 200 | 2:08.0 | 167 | 843 | 6 | 26 | 151 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 28 | 160 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 25 | 163 |
| 0:26.5 | 500 | 2:12.5 | 150 | 815 | 6 | 27 | 167 |
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Workout Graph
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