Carsten Skau Jensen 500m row
500
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 106 |
July 03, 2018 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.9 | 500 | 2:02.9 | 189 | 878 | 30 | 27 | 152 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 30 | 128 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 28 | 148 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 27 | 157 |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 28 | 162 |
| 0:25.5 | 500 | 2:07.5 | 169 | 847 | 6 | 26 | 166 |
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Workout Graph
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