Carsten Skau Jensen 500m row
500
Meters
2:14.6
Time
2:14.6
Pace
27
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 100 |
July 03, 2018 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:14.6 | 500 | 2:14.6 | 144 | 722 | 27 | 26 | 154 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 27 | 139 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 28 | 149 |
| 0:27.2 | 300 | 2:16.0 | 139 | 661 | 5 | 27 | 160 |
| 0:27.7 | 400 | 2:18.5 | 132 | 649 | 5 | 24 | 162 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 26 | 164 |
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Workout Graph
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