Carsten Skau Jensen 500m row
500
Meters
2:10.4
Time
2:10.4
Pace
29
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 107 |
July 08, 2018 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.4 | 500 | 2:10.4 | 158 | 800 | 29 | 26 |
| 0:25.8 | 100 | 2:09.0 | 163 | 837 | 6 | 28 |
| 0:25.6 | 200 | 2:08.0 | 167 | 843 | 6 | 26 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 28 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 25 |
| 0:26.8 | 500 | 2:14.0 | 145 | 671 | 5 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.