Carsten Skau Jensen 10000m row
10,000
Meters
48:11.8
Time
2:24.5
Pace
558
Calories
152
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 150 |
December 07, 2018 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:11.8 | 10,000 | 2:24.5 | 116 | 694 | 558 | 23 | 152 |
| 9:40.0 | 2,000 | 2:25.0 | 115 | 688 | 111 | 23 | 142 |
| 9:35.1 | 4,000 | 2:23.7 | 118 | 701 | 112 | 23 | 148 |
| 9:37.6 | 6,000 | 2:24.4 | 116 | 698 | 112 | 23 | 156 |
| 9:40.4 | 8,000 | 2:25.1 | 115 | 688 | 111 | 23 | 157 |
| 9:38.8 | 10,000 | 2:24.7 | 116 | 696 | 112 | 23 | 161 |
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Workout Graph
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