Carsten Skau Jensen 7000m row
7,000
Meters
33:09.1
Time
2:22.0
Pace
397
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 158 |
December 14, 2018 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:09.1 | 7,000 | 2:22.0 | 122 | 718 | 397 | 23 | 146 |
| 6:41.6 | 1,400 | 2:23.4 | 119 | 708 | 79 | 23 | 130 |
| 6:40.0 | 2,800 | 2:22.8 | 120 | 711 | 79 | 23 | 142 |
| 6:38.5 | 4,200 | 2:22.3 | 121 | 713 | 79 | 23 | 150 |
| 6:34.5 | 5,600 | 2:20.8 | 125 | 730 | 80 | 23 | 151 |
| 6:34.5 | 7,000 | 2:20.8 | 125 | 730 | 80 | 23 | 158 |
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Workout Graph
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