Carsten Skau Jensen 500m row
500
Meters
2:37.8
Time
2:37.8
Pace
25
Calories
100
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 84 |
December 14, 2018 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:37.8 | 500 | 2:37.8 | 89 | 570 | 25 | 23 | 100 |
| 0:32.2 | 100 | 2:41.0 | 84 | 559 | 5 | 24 | 87 |
| 0:31.7 | 200 | 2:38.5 | 88 | 567 | 5 | 23 | 96 |
| 0:31.4 | 300 | 2:37.0 | 90 | 573 | 5 | 25 | 104 |
| 0:31.3 | 400 | 2:36.5 | 91 | 575 | 5 | 23 | 106 |
| 0:31.1 | 500 | 2:35.5 | 93 | 578 | 5 | 23 | 110 |
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Workout Graph
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