Carsten Skau Jensen 500m row
500
Meters
2:31.0
Time
2:31.0
Pace
25
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 91 |
December 14, 2018 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.0 | 500 | 2:31.0 | 102 | 596 | 25 | 24 | 128 |
| 0:30.2 | 100 | 2:31.0 | 102 | 596 | 5 | 24 | 113 |
| 0:29.9 | 200 | 2:29.5 | 105 | 602 | 5 | 24 | 125 |
| 0:30.6 | 300 | 2:33.0 | 98 | 588 | 5 | 24 | 131 |
| 0:30.2 | 400 | 2:31.0 | 102 | 596 | 5 | 24 | 136 |
| 0:30.1 | 500 | 2:30.5 | 103 | 598 | 5 | 26 | 138 |
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Workout Graph
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