Carsten Skau Jensen 10000m row
10,000
Meters
47:43.0
Time
2:23.1
Pace
562
Calories
156
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 154 |
December 16, 2018 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:43.0 | 10,000 | 2:23.1 | 119 | 706 | 562 | 23 | 156 |
| 9:32.3 | 2,000 | 2:23.0 | 120 | 710 | 113 | 23 | 147 |
| 9:33.0 | 4,000 | 2:23.2 | 119 | 703 | 112 | 23 | 155 |
| 9:33.8 | 6,000 | 2:23.4 | 119 | 702 | 112 | 23 | 157 |
| 9:35.5 | 8,000 | 2:23.8 | 118 | 700 | 112 | 23 | 159 |
| 9:28.4 | 10,000 | 2:22.1 | 122 | 715 | 113 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.