Carsten Skau Jensen 500m row
500
Meters
2:31.9
Time
2:31.9
Pace
25
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 88 |
December 16, 2018 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.9 | 500 | 2:31.9 | 100 | 592 | 25 | 24 | 136 |
| 0:31.0 | 100 | 2:35.0 | 94 | 580 | 5 | 25 | 122 |
| 0:30.7 | 200 | 2:33.5 | 97 | 586 | 5 | 23 | 131 |
| 0:30.3 | 300 | 2:31.5 | 101 | 594 | 5 | 24 | 141 |
| 0:30.3 | 400 | 2:31.5 | 101 | 594 | 5 | 24 | 143 |
| 0:29.5 | 500 | 2:27.5 | 109 | 610 | 5 | 26 | 144 |
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Workout Graph
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