Carsten Skau Jensen 7000m row
7,000
Meters
32:55.9
Time
2:21.1
Pace
397
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 156 |
December 17, 2018 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:55.9 | 7,000 | 2:21.1 | 124 | 723 | 397 | 23 | 151 |
| 6:38.1 | 1,400 | 2:22.1 | 122 | 714 | 79 | 23 | 141 |
| 6:36.0 | 2,800 | 2:21.4 | 124 | 718 | 79 | 23 | 150 |
| 6:32.3 | 4,200 | 2:20.1 | 127 | 734 | 80 | 23 | 154 |
| 6:35.2 | 5,600 | 2:21.1 | 124 | 719 | 79 | 23 | 154 |
| 6:34.2 | 7,000 | 2:20.7 | 125 | 730 | 80 | 23 | 159 |
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Workout Graph
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