Carsten Skau Jensen 500m row
500
Meters
2:31.9
Time
2:31.9
Pace
25
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 90 |
December 17, 2018 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.9 | 500 | 2:31.9 | 100 | 592 | 25 | 24 | 109 |
| 0:30.4 | 100 | 2:32.0 | 100 | 592 | 5 | 26 | 93 |
| 0:30.4 | 200 | 2:32.0 | 100 | 592 | 5 | 24 | 107 |
| 0:30.4 | 300 | 2:32.0 | 100 | 592 | 5 | 24 | 113 |
| 0:30.5 | 400 | 2:32.5 | 99 | 590 | 5 | 24 | 115 |
| 0:30.1 | 500 | 2:30.5 | 103 | 598 | 5 | 24 | 119 |
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Workout Graph
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