Carsten Skau Jensen 500m row
500
Meters
2:32.8
Time
2:32.8
Pace
25
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 90 |
December 17, 2018 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.8 | 500 | 2:32.8 | 98 | 589 | 25 | 23 | 131 |
| 0:30.8 | 100 | 2:34.0 | 96 | 584 | 5 | 25 | 122 |
| 0:30.5 | 200 | 2:32.5 | 99 | 590 | 5 | 24 | 127 |
| 0:30.8 | 300 | 2:34.0 | 96 | 584 | 5 | 23 | 132 |
| 0:30.7 | 400 | 2:33.5 | 97 | 586 | 5 | 23 | 136 |
| 0:30.0 | 500 | 2:30.0 | 104 | 600 | 5 | 24 | 139 |
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Workout Graph
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