Carsten Skau Jensen 500m row
500
Meters
2:30.0
Time
2:30.0
Pace
25
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 85 |
December 18, 2018 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.0 | 500 | 2:30.0 | 104 | 600 | 25 | 24 | 133 |
| 0:30.5 | 100 | 2:32.5 | 99 | 590 | 5 | 26 | 120 |
| 0:30.2 | 200 | 2:31.0 | 102 | 596 | 5 | 24 | 130 |
| 0:30.2 | 300 | 2:31.0 | 102 | 596 | 5 | 24 | 135 |
| 0:29.6 | 400 | 2:28.0 | 108 | 608 | 5 | 24 | 138 |
| 0:29.5 | 500 | 2:27.5 | 109 | 610 | 5 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.