Carsten Skau Jensen 500m row
500
Meters
2:31.6
Time
2:31.6
Pace
25
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 91 |
December 18, 2018 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.6 | 500 | 2:31.6 | 100 | 593 | 25 | 24 | 109 |
| 0:30.8 | 100 | 2:34.0 | 96 | 584 | 5 | 25 | 92 |
| 0:30.3 | 200 | 2:31.5 | 101 | 594 | 5 | 24 | 106 |
| 0:30.3 | 300 | 2:31.5 | 101 | 594 | 5 | 24 | 112 |
| 0:30.1 | 400 | 2:30.5 | 103 | 598 | 5 | 24 | 119 |
| 0:30.2 | 500 | 2:31.0 | 102 | 596 | 5 | 24 | 119 |
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Workout Graph
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