Carsten Skau Jensen 7000m row
7,000
Meters
32:33.4
Time
2:19.5
Pace
401
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 154 |
December 20, 2018 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:33.4 | 7,000 | 2:19.5 | 129 | 739 | 401 | 23 | 152 |
| 6:32.4 | 1,400 | 2:20.1 | 127 | 733 | 80 | 23 | 140 |
| 6:32.8 | 2,800 | 2:20.2 | 127 | 733 | 80 | 23 | 150 |
| 6:29.9 | 4,200 | 2:19.2 | 130 | 738 | 80 | 23 | 154 |
| 6:31.8 | 5,600 | 2:19.9 | 128 | 735 | 80 | 23 | 158 |
| 6:26.5 | 7,000 | 2:18.0 | 133 | 754 | 81 | 24 | 162 |
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Workout Graph
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