Carsten Skau Jensen 500m row
500
Meters
2:31.0
Time
2:31.0
Pace
25
Calories
105
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 84 |
December 20, 2018 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.0 | 500 | 2:31.0 | 102 | 596 | 25 | 24 | 105 |
| 0:31.5 | 100 | 2:37.5 | 90 | 571 | 5 | 25 | 87 |
| 0:30.3 | 200 | 2:31.5 | 101 | 594 | 5 | 24 | 102 |
| 0:29.8 | 300 | 2:29.0 | 106 | 604 | 5 | 24 | 108 |
| 0:29.7 | 400 | 2:28.5 | 107 | 606 | 5 | 24 | 114 |
| 0:29.7 | 500 | 2:28.5 | 107 | 606 | 5 | 24 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.