Carsten Skau Jensen 10000m row
10,000
Meters
46:35.4
Time
2:19.7
Pace
574
Calories
159
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 1088 |
| Drag Factor | 149 |
December 21, 2018 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:35.4 | 10,000 | 2:19.7 | 128 | 739 | 574 | 23 | 159 |
| 9:19.5 | 2,000 | 2:19.8 | 128 | 739 | 115 | 23 | 151 |
| 9:16.2 | 4,000 | 2:19.0 | 130 | 744 | 115 | 23 | 156 |
| 9:19.5 | 6,000 | 2:19.8 | 128 | 739 | 115 | 23 | 160 |
| 9:22.3 | 8,000 | 2:20.5 | 126 | 729 | 114 | 23 | 164 |
| 9:18.0 | 10,000 | 2:19.5 | 129 | 741 | 115 | 24 | 166 |
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Workout Graph
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