Carsten Skau Jensen 500m row
500
Meters
2:27.2
Time
2:27.2
Pace
25
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 82 |
December 21, 2018 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.2 | 500 | 2:27.2 | 110 | 611 | 25 | 24 | 110 |
| 0:30.6 | 100 | 2:33.0 | 98 | 588 | 5 | 25 | 87 |
| 0:28.9 | 200 | 2:24.5 | 116 | 622 | 5 | 25 | 105 |
| 0:28.9 | 300 | 2:24.5 | 116 | 622 | 5 | 25 | 116 |
| 0:28.8 | 400 | 2:24.0 | 117 | 625 | 5 | 25 | 122 |
| 0:29.9 | 500 | 2:29.5 | 105 | 602 | 5 | 22 | 124 |
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Workout Graph
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