Carsten Skau Jensen 10000m row
10,000
Meters
46:32.0
Time
2:19.6
Pace
573
Calories
160
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 1102 |
| Drag Factor | 132 |
December 24, 2018 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:32.0 | 10,000 | 2:19.6 | 129 | 738 | 573 | 24 | 160 |
| 9:20.4 | 2,000 | 2:20.1 | 127 | 732 | 114 | 24 | 153 |
| 9:14.6 | 4,000 | 2:18.6 | 131 | 746 | 115 | 24 | 161 |
| 9:18.6 | 6,000 | 2:19.6 | 129 | 741 | 115 | 24 | 160 |
| 9:20.1 | 8,000 | 2:20.0 | 127 | 732 | 114 | 24 | 161 |
| 9:18.3 | 10,000 | 2:19.5 | 129 | 741 | 115 | 24 | 165 |
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Workout Graph
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