Carsten Skau Jensen 500m row
500
Meters
2:29.7
Time
2:29.7
Pace
25
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 85 |
December 24, 2018 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.7 | 500 | 2:29.7 | 104 | 601 | 25 | 24 | 140 |
| 0:30.3 | 100 | 2:31.5 | 101 | 594 | 5 | 26 | 125 |
| 0:29.7 | 200 | 2:28.5 | 107 | 606 | 5 | 24 | 137 |
| 0:30.1 | 300 | 2:30.5 | 103 | 598 | 5 | 24 | 142 |
| 0:29.9 | 400 | 2:29.5 | 105 | 602 | 5 | 24 | 147 |
| 0:29.7 | 500 | 2:28.5 | 107 | 606 | 5 | 24 | 150 |
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Workout Graph
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