Carsten Skau Jensen 500m row
500
Meters
2:31.7
Time
2:31.7
Pace
25
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 85 |
December 25, 2018 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.7 | 500 | 2:31.7 | 100 | 593 | 25 | 23 | 135 |
| 0:35.9 | 100 | 2:59.5 | 61 | 501 | 5 | 18 | 119 |
| 0:28.1 | 200 | 2:20.5 | 126 | 640 | 5 | 26 | 131 |
| 0:28.5 | 300 | 2:22.5 | 121 | 631 | 5 | 27 | 140 |
| 0:29.7 | 400 | 2:28.5 | 107 | 606 | 5 | 24 | 141 |
| 0:29.5 | 500 | 2:27.5 | 109 | 610 | 5 | 24 | 145 |
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Workout Graph
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