Carsten Skau Jensen 8000m row
8,000
Meters
36:50.1
Time
2:18.1
Pace
462
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 872 |
| Drag Factor | 151 |
December 26, 2018 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:50.1 | 8,000 | 2:18.1 | 133 | 752 | 462 | 23 | 149 |
| 7:25.6 | 1,600 | 2:19.2 | 130 | 743 | 92 | 23 | 138 |
| 7:25.6 | 3,200 | 2:19.2 | 130 | 743 | 92 | 24 | 143 |
| 7:22.2 | 4,800 | 2:18.1 | 133 | 748 | 92 | 24 | 150 |
| 7:22.2 | 6,400 | 2:18.1 | 133 | 748 | 92 | 24 | 155 |
| 7:14.5 | 8,000 | 2:15.7 | 140 | 778 | 94 | 24 | 161 |
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Workout Graph
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