Carsten Skau Jensen 500m row
500
Meters
2:27.3
Time
2:27.3
Pace
25
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 84 |
December 26, 2018 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.3 | 500 | 2:27.3 | 110 | 610 | 25 | 24 | 113 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 26 | 94 |
| 0:29.8 | 200 | 2:29.0 | 106 | 604 | 5 | 24 | 108 |
| 0:29.2 | 300 | 2:26.0 | 112 | 616 | 5 | 25 | 120 |
| 0:29.3 | 400 | 2:26.5 | 111 | 614 | 5 | 25 | 125 |
| 0:29.5 | 500 | 2:27.5 | 109 | 610 | 5 | 24 | 122 |
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Workout Graph
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