Carsten Skau Jensen 8000m row
8,000
Meters
36:52.9
Time
2:18.3
Pace
462
Calories
157
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 889 |
| Drag Factor | 149 |
December 28, 2018 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:52.9 | 8,000 | 2:18.3 | 132 | 751 | 462 | 24 | 157 |
| 7:19.0 | 1,600 | 2:17.1 | 136 | 762 | 93 | 24 | 151 |
| 7:20.4 | 3,200 | 2:17.6 | 134 | 760 | 93 | 24 | 156 |
| 7:24.3 | 4,800 | 2:18.8 | 131 | 745 | 92 | 24 | 156 |
| 7:29.3 | 6,400 | 2:20.4 | 126 | 729 | 91 | 24 | 160 |
| 7:20.0 | 8,000 | 2:17.5 | 135 | 760 | 93 | 24 | 164 |
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Workout Graph
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