Carsten Skau Jensen 500m row
500
Meters
2:26.1
Time
2:26.1
Pace
25
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 84 |
December 28, 2018 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.1 | 500 | 2:26.1 | 112 | 616 | 25 | 25 | 119 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 27 | 98 |
| 0:29.0 | 200 | 2:25.0 | 115 | 620 | 5 | 25 | 116 |
| 0:29.2 | 300 | 2:26.0 | 112 | 616 | 5 | 25 | 124 |
| 0:29.1 | 400 | 2:25.5 | 114 | 618 | 5 | 25 | 129 |
| 0:29.6 | 500 | 2:28.0 | 108 | 608 | 5 | 26 | 129 |
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Workout Graph
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