Carsten Skau Jensen 500m row
500
Meters
2:27.8
Time
2:27.8
Pace
25
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 84 |
December 28, 2018 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.8 | 500 | 2:27.8 | 108 | 608 | 25 | 24 | 135 |
| 0:30.1 | 100 | 2:30.5 | 103 | 598 | 5 | 26 | 119 |
| 0:29.5 | 200 | 2:27.5 | 109 | 610 | 5 | 24 | 132 |
| 0:29.7 | 300 | 2:28.5 | 107 | 606 | 5 | 24 | 140 |
| 0:29.5 | 400 | 2:27.5 | 109 | 610 | 5 | 24 | 143 |
| 0:29.0 | 500 | 2:25.0 | 115 | 620 | 5 | 25 | 143 |
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Workout Graph
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