Carsten Skau Jensen 8000m row
8,000
Meters
36:45.8
Time
2:17.8
Pace
463
Calories
156
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 884 |
| Drag Factor | 148 |
December 29, 2018 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:45.8 | 8,000 | 2:17.8 | 134 | 755 | 463 | 24 | 156 |
| 7:22.9 | 1,600 | 2:18.4 | 132 | 747 | 92 | 24 | 146 |
| 7:23.1 | 3,200 | 2:18.4 | 132 | 747 | 92 | 24 | 152 |
| 7:20.7 | 4,800 | 2:17.7 | 134 | 759 | 93 | 24 | 160 |
| 7:21.0 | 6,400 | 2:17.8 | 134 | 759 | 93 | 24 | 161 |
| 7:18.1 | 8,000 | 2:16.9 | 136 | 764 | 93 | 24 | 163 |
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Workout Graph
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