Carsten Skau Jensen 500m row
500
Meters
2:29.7
Time
2:29.7
Pace
25
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 83 |
December 29, 2018 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.7 | 500 | 2:29.7 | 104 | 601 | 25 | 24 | 113 |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 5 | 26 | 94 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 24 | 109 |
| 0:29.8 | 300 | 2:29.0 | 106 | 604 | 5 | 24 | 120 |
| 0:29.8 | 400 | 2:29.0 | 106 | 604 | 5 | 26 | 123 |
| 0:30.1 | 500 | 2:30.5 | 103 | 598 | 5 | 24 | 122 |
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Workout Graph
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